Waist Trainers: The Good, The Bad and The Ugly.
By A Mystery Man Writer
Description
Celebrities often spearhead different fashion, health and body/cosmetic transformation trends on social media, one of which includes the use of "waist trainers".
![Waist Trainers: The Good, The Bad and The Ugly.](https://www.wikihow.com/images/thumb/3/37/Dress-for-Your-Body-Type-Step-11-Version-3.jpg/v4-1200px-Dress-for-Your-Body-Type-Step-11-Version-3.jpg)
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![Waist Trainers: The Good, The Bad and The Ugly.](https://cdn.images.express.co.uk/img/dynamic/130/590x/660744_1.jpg)
Express writer reveals UGLY truth behind the waist training trend
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