Bicep Curl- Shoulder Press- Tricep Extension by Chan Y. - Exercise How-to - Skimble
By A Mystery Man Writer
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Bicep Curl- Shoulder Press- Tricep Extension by Chan Y. - Exercise
Dumbbell Curl to Press
On my daily routine, I usually do military shoulder presses
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Shoulder Extension Curls] â € 1. Building up capacity and stength
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