Butterfly Stretch: Tips and Recommended Variations
By A Mystery Man Writer
Description
Learn how to do a butterfly stretch to improve flexibility in your inner thighs, groin, and pelvic floor, plus modifications to make this exercise easier or harder.
![Butterfly Stretch: Tips and Recommended Variations](https://cdn.mos.cms.futurecdn.net/jrRXrTYkmaPCPiNwJktZod.jpg)
I did the 3-minute butterfly pose exercise every day for one week — here's what happened
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Butterfly Pose Benefits: How and Why to Try This Yoga Move
![Butterfly Stretch: Tips and Recommended Variations](https://www.dummies.com/wp-content/uploads/101679.image0.jpg)
How to Do the Butterfly Stretch - dummies
![Butterfly Stretch: Tips and Recommended Variations](https://hips.hearstapps.com/hmg-prod/images/wh-graphic-border-butterfly4-1669912564.png?resize=980:*)
How To Do A Butterfly Stretch With Proper Form, From A Trainer
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How to Do the Splits: Best Stretches and Safety Tips
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How to Do the Butterfly Stretch for Tight Hips and Back
![Butterfly Stretch: Tips and Recommended Variations](https://d5sbbf6usl3xq.cloudfront.net/butterfly_pose_variation_forward_bend_soles_apart__baddha_konasana_uttanasana_soles_apart_yoga.png)
Butterfly Pose Variation Forward Bend Soles Apart Yoga (Baddha Konasana Uttanasana Soles Apart), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation
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