Sled Push: How to Use It to Build Power, Speed, & Endurance
By A Mystery Man Writer
Description
The sled push is a functional full-body exercise that targets your quads, glutes, hip flexors, calves, hamstrings, core, triceps, chest, and shoulders. Learn how to use it to build speed, power, and endurance.
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What muscles do you have to work on to be powerful enough to push your wheelchair? - Quora
Sled Push - Muscle & Fitness
Sled Push for Strength, Power, and Muscle Endurance
from
per adult (price varies by group size)