Dumbbell Standing Hip Hugger (male)
By A Mystery Man Writer
Description
Video guide for exercise of fitness and bodybuilding. Target muscles are marked in red.
hips.hearstapps.com/hmg-prod/images/athlean-160925
Hip Hugger, This “Hip Hugger” will absolutely light up your often overlooked rear delt while still hammering your middle delt to build that front to back shoulder
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