20 Best Ab Exercises for Women in 2024 - Easy Flat Belly Moves
By A Mystery Man Writer
Description
Plain old crunches can be boring and potentially harmful. Try out these ab exercises to keep things safe, challenging and fun.
![20 Best Ab Exercises for Women in 2024 - Easy Flat Belly Moves](https://barbend.com/wp-content/uploads/2021/12/Barbend-Featured-Image-1600x900-A-person-exercising-their-abs-with-crunches.jpg)
20 Best Ab Exercises & Workouts, According to a CPT
![20 Best Ab Exercises for Women in 2024 - Easy Flat Belly Moves](https://cdn-life.dailyburn.com/life/wp-content/uploads/2017/09/10001309/core-exercises-cover.jpg)
Lower Stomach Workouts For Beginners Hot Sale
![20 Best Ab Exercises for Women in 2024 - Easy Flat Belly Moves](https://i0.wp.com/images-prod.healthline.com/hlcmsresource/images/topic_centers/Fitness-Exercise/642x361_The_5_Best_Ab_Exercises_for_Women-PlankCrawlOut.jpg?w=1155&h=758)
The Best Ab Exercises for Women: 5 Moves for a Flat Tummy
![20 Best Ab Exercises for Women in 2024 - Easy Flat Belly Moves](https://i.ytimg.com/vi/LNNx_KyBK64/maxresdefault.jpg)
Want dancer abs? Try this 6-minute workout from DanceBody's Katia Pryce, Sweat Series
![20 Best Ab Exercises for Women in 2024 - Easy Flat Belly Moves](https://www.wikihow.com/images/8/8b/Get-a-Flatter-Stomach-in-a-Week-Step-2.jpg)
How to Get a Flatter Stomach in a Week: Quick Toning Tips
![20 Best Ab Exercises for Women in 2024 - Easy Flat Belly Moves](https://i0.wp.com/images-prod.healthline.com/hlcmsresource/images/topic_centers/Fitness-Exercise/642x361_The_5_Best_Ab_Exercises_for_Women-ReverseCrunch.jpg?w=1155&h=758)
The Best Ab Exercises for Women: 5 Moves for a Flat Tummy
![20 Best Ab Exercises for Women in 2024 - Easy Flat Belly Moves](https://hips.hearstapps.com/hmg-prod/images/young-woman-performing-a-front-plank-rotation-royalty-free-image-1682095956.jpg?crop=0.668xw:1.00xh;0.0578xw,0&resize=980:*)
hips.hearstapps.com/hmg-prod/images/young-woman-pe
![20 Best Ab Exercises for Women in 2024 - Easy Flat Belly Moves](https://assets.sweat.com/html_body_blocks/images/000/013/978/original/20MinuteAbWorkout_en08e8f348f64f9e9b861775e3a248fb4f.jpg?1587352084)
At-Home Ab Workout In Just 20 Minutes – Kayla Itsines
![20 Best Ab Exercises for Women in 2024 - Easy Flat Belly Moves](https://media.hearstapps.com/loop/b-20-reversecrunch-js-v1-1675708707.mp4/poster.jpg)
20 Best Abs Exercises To Add To Your Core Workouts, From Trainers
![20 Best Ab Exercises for Women in 2024 - Easy Flat Belly Moves](https://cdn.mos.cms.futurecdn.net/MYgAqvqzzZe7ezPtRuiGbN.jpg)
Three 10-minute ab workouts that hit all your core muscles
![20 Best Ab Exercises for Women in 2024 - Easy Flat Belly Moves](https://media1.popsugar-assets.com/files/thumbor/LcI3d7gl1vK8ZuEF1nDu3Oqz_qg=/0x0:1456x1000/1456x1000/top/filters:format_auto():quality(85):extract_cover()/2023/11/29/033/n/1922729/3d86984d6567cda01d3a94.28279674_.jpg)
11 Best Pilates Abs Moves, According to Instructors
![20 Best Ab Exercises for Women in 2024 - Easy Flat Belly Moves](https://hips.hearstapps.com/hmg-prod/images/screen-shot-2023-01-13-at-1-47-55-pm-1673635702.png?crop=1.00xw:0.995xh;0,0&resize=640:*)
20 Best Lower Ab Exercises — Women's Lower Ab Workout
![20 Best Ab Exercises for Women in 2024 - Easy Flat Belly Moves](https://www.verywellfit.com/thmb/gSj0Lid8mYPSPtvOeiLn8xYbwWI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-1340013135-031c3bb785c043aeb72df71b9b1134cb.jpg)
5 Facts About Your Abs That May Surprise You
![20 Best Ab Exercises for Women in 2024 - Easy Flat Belly Moves](https://media.hearstapps.com/loop/2020-prevention-fitnessloops-ep9-adele-kw-v1-selects-plank-01-1582744813.mp4/poster.jpg)
20 Best Ab Exercises for Women in 2024 - Easy Flat Belly Moves
from
per adult (price varies by group size)